Client Testimonials

Restful bedroom scene — “Sleep has definitely improved. I feel like my nighttime sleep is more restful, and I’m able to get out of bed more easily in the morning.”

Traveling without GI issues — “My GI was GREAT while I was traveling! No issues at all. My sleep has been good and so has my energy. I think this was the first trip I've taken in years where I didn't need to pop a prednisone to stop a reaction.”

Feeling balanced and regular — “I got my period! I’ve had totally regular bowel movements. I’ve been sleeping better (not waking up every night). Have generally had more energy!”

Feeling connected to the body — “Inflammation has definitely improved significantly. GI stuff is non-existent. Really feeling connected to my body (ie. recognized how I was feeling and knew my period was coming when it did).”

Productive day without an afternoon crash — “In the last two weeks there was only one day where I felt tired in the early afternoon. I'm generally able to have a productive day without the need to physically shut my eyes and rest mid-day, which is a HUGE improvement.”

Lower blood pressure, better sleep — “My blood pressure is down! and I’m sleeping better!”

Waking up rested — “My sleeping is deeper! And I am more awake earlier in the morning.”

Tara D. — California

“Working with Crystal has been absolutely LIFE CHANGING! Before working with her, I had spent the last four years trying to understand/fix the constant fatigue, sluggishness, weight gain, GI symptoms, and immune responses I was experiencing with no resolution. I saw multiple specialists, had a variety of tests and procedures, and everything was coming back "normal." I knew something wasn't right and I was losing hope of ever feeling like myself again. In just three months, my symptoms have majorly decreased! I'm no longer exhausted all the time, I prioritize self-care, and my pants fit! Crystal's knowledge and compassion made this experience efficient and effective and I'll be forever grateful. If you feel like something is off, or just generally want to support your body, I highly recommend working with Crystal. She is responsive, supportive, and will give you the tools and education you need to make the best decisions for your health and ultimately your life. Call her! You won't regret it.”

Michelle C. — Oregon

“Crystal is awesome! She’s patient, kind, smart and so helpful! Always looking for the root cause never putting a band-aid on the symptoms and calling it a day. She will find out what’s truly going on.”

Kalee L. — Utah

“Crystal deserves a gold star tattooed on her forehead! I love her! She has taught me about my health and how to feel better, all personalized to my body! Before working with Crystal, I would wake up in the morning feeling like I hadn't slept well and I would not want to get out of bed. Now I wake up in the morning and feel ready to start the day! I have tried to lower my cholesterol and blood pressure for a few years and felt stuck. She showed me more specific changes to make and those have both improved. When we have our bi-weekly calls I can tell she has spent a lot time reviewing all the information I sent her. She points out the positive changes I had in the past two weeks and never made me feel badly if I made a mistake. She is a great cheerleader for my physical and mental health. She kindly answered all my many questions. I can tell she is working hard to for her clients and to improve her business. At the end of our time together Crystal helped me with a plan to work on for a few months and I plan on working with her again soon! She is a delight!”

Christy S. — Idaho

“Crystal is amazing and so helpful. Yes, she will definitely get to the root cause of things. I’ve been working with Crystal for almost 3 months and I’ve seen a huge improvement in my body (health) I’m going to continue my health journey with Crystal and I am super excited to feel even better and make even more positive improvements!! Get started on a new you with Crystal’s help!!!🙌🙌🙌”

Michelle P. — Virginia

"Crystal has helped me in so many ways I'm not sure where to start. She's so patient with me in answering my many many questions. She has helped me with my hormonal balance, my gut health and my overall health. Crystal doesn't jump right in and advise getting a ton of blood work give you a bunch of supplements and then leave you. Crystal is by your side the entire process to figure out what is causing the pain in your body or imbalance or whatever is going on. She truly gets to the root cause, and it does take awhile so be patient with yourself and I promise you will start feeling better and seeing results if you listen to Crystal and do as she advises. I do trust Crystal and her advice, she's very smart and will truly help you in your wellness journey! If you are sick and tired of being sick and tired choose Crystal for your wellness journey and you will see a difference in yourself!"

Toni M. — Texas

"Crystal has been amazing to work with through my health issues, you won't find anyone with a passion about your health like she does! She knew immediately what I needed to work on, and I saw immediate results. Your health is a journey not a race, and Crystal was there to help me through it. I will be forever grateful and will continue to work towards the goals we have set.”

Michelle P. — Virginia

"What can I say... Crystal is amazing! There are so many wonderful ways to describe Crystal and how incredibly smart she is. Crystal is so patient and works so hard to get to the root of your cause. I have come so far in my health journey since working with Crystal. I owe Crystal so much in helping me heal and educating me in my health journey. I am so very grateful. I plan to continue to work further with Crystal. I trust her and enjoy learning from her about my body and how to improve in regards to my mind, body and spirit. Thank you Crystal!”

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